Tag: learn to swim

Why do people swim

The other day I was chatting with a middle-aged client of the fitness-club I work for at the moment. I asked her a question: “What does it mean for you to know how to swim”? She shied away from mentioning her own ability to swim but confidently said that my colleague could swim.

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A good quality workout

In my previous post I suggested we discuss the qualities of a good workout and realized that it was not that easy to answer. The same could be said when asking how many sessions one needs to learn to swim. We understand that the result is important but the distance can be quite long to get from A to B. Read more →

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